Thursday, January 29, 2009

My new blue kettleball


Andrew brought one of these little babies home the other day. It's my new best friend. :)
It came with a workout DVD and I think its amazing. It works my thighs, abs, shoulders and arms. Actually, I can feel it work its magic everywhere...a few days of this kettleball thing and I've already seen and felt a big difference! I think everyone needs one...

4 comments:

Shannon said...

I have never heard of these. How big are they? How much do they weigh?

Shannon said...

I have never heard of these. How big are they? How much do they weigh?

Shannon said...

oops guess I double clicked.

Stacey said...

They are amazing! I've seen them in 7, 10, 15 or 20 pounds. I love my 10 pounder! They are a little smaller than a bowling ball. They're at Target or Big 5...
Love them!